Above are the phone numbers for the United States National Suicide Prevention Hotline as well as the Substance Abuse and Mental Health Services Administration (SAMHSA). While we certainly hope you never have to use these, please do not hesitate to call either number if you or someone you know is contemplating suicide, need to get confidential mental health services, or experiencing drug abuse. Both services are available 24/7, 365 days per year, and are available in English y en Español. If you live outside the States, we recommend calling your nation's general emergency phone number.